While the oats and almonds are toasting, combine the honey, brown sugar, and butter in a heavy-bottomed medium saucepan over medium heat and stir until melted. Bottom line: this recipe lets you consume in moderation, guilt-free. When I have a batch of you on hand, my life feels a little more together. If they seem too dry, add more peanut butter or honey; if they are too wet, add more oats one tablespoon at a time. Place the oats in a large mixing bowl**. Let cool, slice, and ENJOY. For Beth and Ashley, I think the pics were decent, and the site design very professional and trust-inducing. This granola bar recipe is pretty flexible as far as the add-in ingredients. Hi Kate, On the plus side, however, rolled oats have less of the bran, which is where much of the phytic acid is found. Your email address will not be published. Measure honey, melted coconut oil, and vanilla into a measuring cup, then drizzle over oat mixture and stir until all ingredients are completely combined. . I dont usually like bars but I did enjoy a few bites of the batter- mostly these are for my kiddo who really likes them! While the oats and almonds are toasting, combine the honey, brown sugar, and butter in a heavy-bottomed medium saucepan over medium heat and stir until melted. Im so happy that you enjoyed them, Sandy! Made with simple pantry staples, youll never have the need for store-bought breakfast bars ever again. We would love to hear about your experience making it. To make thawing and eating easier, be sure to cut them into individual bars before freezing. Been experimenting a long time. Thanks for the recipe. I cut them up after refrigerating and froze r them with parchment in between each bar. These healthy granola bars are naturally sweetened with honey, but they still contain natural sugar. 2. Webgranola (whole grain rolled oats, sugar, palm kernel and soybean oils, corn syrup, coconut, honey, molasses, soy lecithin, salt, corn starch, peanuts, almonds, soy flour, egg whites), corn syrup, crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm kernel and soybean oils, water, sorbitol, nonfat dry milk, soy The first I tried were way too sweet and crumbled to bits. Some of the commenters over the years have noted that they were caught off guard by the way these bars get messy quickly in warmer environments. I used flax, walnuts, pepitas, cranberries and a few chocolate chips. I appreciate your review. Allow 2-3 business days for processing before your order ships. My add ins included unsweetened toasted coconut flakes, roasted salted peanuts, and mixed dry berries (cherries, blueberries, cranberries and raisins). Stir in the vanilla, cinnamon, and salt. This recipe killed off half a jar of coconut oil, and I had to pay a premium to get it. It definitely can be with recipes like this (and dadgum delicious), however there are some caveats. I might not have had the exact granola bars I was craving on hand, but I could make homemade granola bars thatd be even better! and of course: nourishing ingredients instead of highly processed junk food make it a guilt-free regular snack instead of an occasional compromise. I already made it 3 times. Instructions Preheat oven to 350F. Youll thank yourself for having these healthy granola bars around, whether your tummy growls like mine, or you are one of those people that has to remind yourself to eat lunch (but how?!). (It's all free.). Theyre the perfect, filling snack that leaves you feeling good about yourself too. For anyone worried about shoving an ice pack on a granola bar, I hope this helps your experiments. These are great, my whole family loved them! Next Id like to just make with blended dates/figs for the sweetener. These bars hold together best when the ingredients are quite small. Thank you for sharing this kind review! Be sure not to stack the bars on top of each other, or they can stick. There are many phrases that get parents twitching, and the 47th time in a day youve heard the words mommmmmm, can I have a snack? are right up there for most of us, amiright?! Enjoying the deliciously refreshing taste of key lime pie is no longer a problem with Sunbelt Bakery Key Lime Pie Chewy Granola Bars. Wonderful texture! I sit best to do the nuts by hand? Instructions Preheat oven to 350F. Add the rest and stir until well combined. Cook and stir until smooth. I feel so good knowing they are eating something healthy instead of something out of a vending machine. We create & photograph vegetarian recipes I pulse the seeds and nuts separately until they are quite small which helps keep the bars from crumbling. Well youve come to the right place, and I promise youll leave saying, That was good so good!. Thank you so much! If your goal is to lose weight (and even if it isnt), eating tons of granola will probably be counterproductive. Lightly spray the parchment with cooking oil. Yes, I did process in a food processor. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Add oat flour to bowl of oats. Its a request from my 15 year old. About Contact Cookbook Recipes Shop Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. These Healthy Granola bars are super simple to make and they smell delicious while baking. Instructions Lightly spray an 88-inch pan or baking dish with cooking spray. Cook and stir until smooth. That should help prevent the melting! I appreciate your comment and review. Oh and we make your GF oat waffles every weekend too seriously the BEST. As long as you have them in a container with a lid that will lock out the air, this is the best way to keep them fresh. I founded Feel Good Foodie 9 years ago, back when I was still learning to cook. While I do think granola bars can be healthy when you are watching the ingredients, if you are looking to vary it up and try some other healthy snacks, here are some suggestions: This stoneware baking dish will bake beside you for a lifetime! I lightly toasted the oats for roughly 5 min at 400. Although maybe if you pair them with a warm mug of my almost-magical Bulletproof Milk recipe that I use to help ward off hangry meltdowns in my kids its absolutely worth a try, I say. Not sure on baking temp, is it still 300*? Place the pan back into the oven to cook for 4 Exactly what a busy person needs! Healthy Oat Smoothies ~ Blueberry Muffin & Peach Cobbler Flavors, To make oat flour, use a blender or mini food processor to grind to 1 cup oats into a fine powder. Keep it up! My only concern is the coconut oil, because it is high in fat (I think). Remove from the heat. Home Blog Recipes Snacks Healthy Granola Bars Recipe (With Oats & Honey). Ive also made a version as written but didnt squish it very well and it, too, was more dry as I think the heat got into the crevasses and dried it out. Cut a piece of parchment paper to line your pan, but leave enough excess to hang over the edge. . They can be individually wrapped in parchment paper to keep them from sticking together in the freezer. This was a major hit with my three year old. And so easy to make. Hi Minnie! Line a 9- by 13-inch baking pan with parchment paper. She has also gone of nut butters, would it taste ok with plain butter? Required fields are marked *, Notify me of follow-up comments via e-mail. Ingredients like oats, coconut oil, nut butter, and add-ins like chocolate chips and dried berries come together to make a chewy, sweet treat. Do you think this will be ok and hold up to the heat and shipping. Personally, I make these granola bars without soaking but I choose to reduce my familys phytic acid consumption by making sourdough bread and bagels from scratch. A few weeks ago, I started craving the granola bars I ate as a kid. Need some new breakfast recipes under your belt that are made with real-food, nutrient-dense (and gluten-free) ingredients? These granola bars are delicious and easy to make with basic pantry ingredients. I want to try this recipe, my daughter loves granola bars and Id rather make them at home instead of buy them. Im making these for the second time this afternoon! Darn. Be sure to click the BELL icon so you can be the first to know when we post a new video (and thank you for subscribing!). Skipped the salt in the filling and opted to grind pink Himalayan salt on top. ), seeds (pepitas or sunflower seeds), chocolate chips or roughly chopped chocolate, shredded coconut and/or dried cranberries or cherries. I use my large 4-cup measuring cup and just dump in ingredients until it's at 2 cups. Will be making these again. Transfer oat mixture into prepared pan and press down very firmly into an even layer. You literally never disappoint; thanks for all the awesome recipes! I filled my 2 cups with raisins, goji, chia, hemp seeds, maca powder and cholocate chips. Its a good idea to chop the almonds into smaller pieces which will minimize the granola bars from falling part, but its not necessary. Hi Judy, Im sorry to hear that. Decreased honey to 1/4c and added about 1T maple syrup. I'm so excited to share this recipe with y'all today! Disclosure & Privacy Policy. Rise, shine, and enjoy! Lets take a look at some of the main ingredients youll find in popular brands like Quaker Oats and Nature Valley. This doesnt change their physical properties: when cooled in the fridge, they will harden, but a temperate day or body heat are sufficient to melt this mix back into goo. . Eat them right from freezer! Step 6. Thank you for posting these wonderful healthy recipes. Im never buying store bought again. I used raisins and unsweetened dried cranberries, and roasted pecans and cashews for mix-ins, and apple pie-spiced maple syrup (a seasonal find). Thanks for sharing . Place the pan back into the oven to cook for 4 If you want me to share the other good ones with you, just let me know. I love creating quick and easy, family-friendly, real food recipes to share with y'all and make your lives easier. So glad you enjoyed the recipe! The high-quality enamel finish makes cleanup a breeze too. to make it easier to mix and the proportions were JUST PERFECT! Thats great to hear, Emily. So glad you enjoyed the recipe! (Be mindful that they get soft and melty easily, though, due to the coconut oil. Place the butter, honey, and brown sugar in a small saucepan over medium heat. Parenting is hard enough, yall.). I cut mine into big squares rather than bars. Hi Susan! I use natural peanut butter and maple syrup. Create an account to easily save your favorite recipes and access FREE meal plans. Its 325. Great recipe. Hi Fiona! I adore both sweets and veggies, and I am on a mission to save you time and dishes. They had a chewy texture, a sweet, oat-y flavor, and pockets of mini chocolate chips. The mix was delicious as granola though. Thanks. He even added protein powder sometimes. I left them in the refrig for 3 hours. This way, when youre ready to remove them from the pan, simply use the extra parchment as a handle to pull them out. Scrape into prepared baking pan and spread out. But these are delicious! I tried the no bake bars but ended up with crumble and not bars after overnight in the fridge. All I had on hand for today were store-bought protein bars and cookies. I added up the ingredients and its about 520 calories per bar. Next time I make them, I will surely use the food processor. Spread mixture evenly into the prepared baking dish. These numbers make it a very bad idea to try to dehydrate or bake this concoction, and make the fridge step mandatory. Mix almond butter, coconut oil and honey together in a small pot and warm until everything is melted. Ingredients 4 cups quick-cooking oats 1 cup packed brown sugar 1 cup chopped salted peanuts 1 cup semisweet chocolate chips 1/2 cup sunflower kernels 3/4 cup butter, melted 2/3 cup honey 1 teaspoon vanilla extract I originally developed this healthy granola bars recipe for Ben and my long road trips. Measure out cup of oat flour for the granola bar recipe after grinding. I was wondering how I might incorporate a salted caramel flavour to the recipe? Remove from oven and use the flat bottom of a small pan or dish to press down granola bars again. Scrape into prepared baking pan and spread out. Ahhhh. Don't mistake that for crumbly, thoughI've actually been extremely pleased with how well they hold together, even in the backpacks of my rough-and-tumble kids. The information shown is an estimate provided by an online nutrition calculator. Wonderful lots of energy. Hope that helps! Thanks so much , I am SO happy to hear this Sharon! I covered mine with the parchment and left it on the counter for an hour then baked for 20 min at 350 to draw out some moisture (no chocolate). You have to press the mixture into the pan *really* firmlythat's why I use another pan to push it down as shown in the post. Dates offer additional fiber, while honey or maple syrup do not. Soy lecithin, is actually a waste product from the manufacturing process that produces soy oil. Did you process in a food processor? Plus, your kitchen will smell like a bakery while these granola bars bake. After all, they're easy to make, customizable, and downright delicious. Pour honey mixture over oats and coconut. Webgranola (whole grain rolled oats, sugar, palm kernel and soybean oils, corn syrup, coconut, honey, molasses, soy lecithin, salt, corn starch, peanuts, almonds, soy flour, egg whites), corn syrup, crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm kernel and soybean oils, water, sorbitol, nonfat dry milk, soy Then, they were so good, I made a second batch, same way. While theyre on the more natural side and do tout some simple ingredients, most store-bought granola bars are lacking on the health aspect thanks to high amounts of industrialized oils and sugars. I knew this would be one of the recipes I went with. Set aside. Need to add another comment to my comment I didnt want to use all of my lovely local honey, so I broke up the sweet as 1/2 honey, 1/4 agave syrup, and 1/4 maple syrup. You addressed mix ins in the recipe and I just missed it the first time. Iwarmed the liquid ing. Ive only tested the recipe as written, so youd be experimenting if you decide to decrease the amount. Thanks! Travel and enjoy especially with ghasedak24 travel tours! If you are looking for something more low-maintenance, I would suggest a dried or baked granola recipe like my Shredded Coconut Maple Granola that you can throw in a reusable baggie and munch on with no risk of melting ingredients. Or add them to your next muffin tin lunch! For the sweetener equal parts honey, maple syrup and coconut oil mixed with almond butter. Sign up for our newsletter and Download the FREE Wellness Framework Self-Assessment Guide to start! Add remaining 1/2 cup oats to blender or food processor; pulse into a rough flour. In a large bowl, combine the oats, cornmeal, salt, baking soda, and cinnamon; stir to mix very well. Theyre chewy, sweet, nutty, and studded with just the right amount of chocolate chips. Im delighted you enjoy these bars. Very tasty. Ingredients 4 cups quick-cooking oats 1 cup packed brown sugar 1 cup chopped salted peanuts 1 cup semisweet chocolate chips 1/2 cup sunflower kernels 3/4 cup butter, melted 2/3 cup honey 1 teaspoon vanilla extract I think the squares are a little more sturdy. Let me know what you think. Either of these sweeteners is also a great way to make the granola bars vegan. Used 1/2 unsweetened coconut flakes and a total of a cup of chopped roasted nuts of choice. Thank you for this kind review! WebToast the oats, nuts, and seeds. So glad you enjoyed the recipe! Because its so versatile it tastes different every time depending on what nut butter or mix-ins we use. Stir the peanut butter, honey, and vanilla together in a separate bowl until smooth and creamy. LOVE LOVE LOVE this! In a large bowl, combine the oats, cornmeal, salt, baking soda, and cinnamon; stir to mix very well. Stir until the mixture is smoothly combined. These are my new go-to energy squares! As you can see, this simple breakfast granola bar recipe is one that not only looks great but is loaded with great flavors, too! I made mine with rasins, dried cherry, coconut flakes, pepitas, almonds, and walnuts and then a mix of honey and maple syrup. Let sit at room temperature for 20-30 minutes. Bake the healthy granola bars at 300 degrees F for 15 to 20 minutes. Nutrition information provided is an estimate. Stir in the spices. It seems too sweet for me . It is possible to get healthier store-bought granola bars, but theyre harder to find and generally arent cheap. I need something to eat during a long plane trip, and wont have access to refrigeration. Leave a rating below in the comments and let me know how you liked the recipe. These bars are ultra easy to stir together, perfect for kids, post workout, and on-the-go-breakfasts, and the ingredients are flexible to what you have on hand. I use large flake oats processed for about 10-12 seconds and a combination of roasted seeds and nuts, usually 1/2 C each of sunflower, pepitas and almonds then 1/4 C roasted hazelnuts and a 1/4 C hemp hearts. Honey can be substituted with an equal amount of maple syrup or brown rice syrup. Hi Rachel! You can even alter the baking time to make the bars chewier or crunchier, depending upon what your family prefers. To make these gluten free, just make sure your oats are certified gluten free. Chicken and Cabbage Noodle Skillet (GF, DF), Best Chili Recipe Ever With 2 Secret Ingredients, Quick Healthy Meals Ultimate Guide (101 Tips, Recipes, and Strategies), No-Bake Chocolate Coconut Macaroons (Honey-Sweetened, GF/DF), Stovetop Kettle Corn Recipe (With Maple Syrup & Coconut Oil), Tuna Salad with Apples & Pecans (Waldorf Tuna), Instant Pot Shredded Beef (2 Ingredients!). Stir the toasted oats and nuts into the peanut butter mixture. customizable to your preferences: nuts, fruit, chocolate chips, seeds, coconut flakes, etc. I loved the fact that I could use up odds and ends of things in my pantry. I leave out the brown sugar because to me, they are deliciously sweet without it. I appreciate your review. The coconut oil helps the honey slide out of the measuring cup. Fast metabolism is wasted on the young? If you dont have a food processor, chop them by hand. So glad you enjoyed the recipe! Preheat oven to 350F. Cross your fingers. These foods are great for traveling. Line a 9- by 13-inch baking pan with parchment paper. Also toddler approved. Have subsequently added more and rolled into balls. I made this recipe and it was super delicious- added almost all the same mix ins as the recipe says to start and excited to mix it up in the future. I like that they get baked. Mix honey, peanut butter, vanilla, and salt in a saucepan over medium-low heat. This adds big flavor! Mix honey, peanut butter, vanilla, and salt in a saucepan over medium-low heat. Not too sticky or crumbly. Instructions Lightly spray an 88-inch pan or baking dish with cooking spray. Required fields are marked *. Where I live, it would have been more price efficient to buy KIND brand fruit and nut bars. After you have the oats and almonds toasted, you can proceed with the recipe as follows. These granola bars can pass as a quick breakfast, and they make a perfect snack. The traditional/alternative nutrition community alleges that this is problematic, and should be mitigated by soaking, sprouting, and/or souring. This is very easy to make in no time and so delicious. If youve never made homemade granola bars, you are going to be pleasantly surprised by just how easy they are. Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against the base and up the sides. Place the mixture into a square pan and press it down so its firmly packed together. Added extra 1.5tsp cinnamon. $3.19. These were firm and held together well and so very tasty! WebInstructions Line an 8x8 baking pan with parchment paper. Crumble up leftover granola bars over yogurt, or try them over vanilla ice cream for a treat. . Everyone loved them! Add oats. Im not sure sorry! :))). Mention @feelgoodfoodie or tag #feelgoodfoodie! Chocolate chips are always a good idea! in whatever amounts you want as long as they add up to two cups. I'm probably making a big mess in my Kansas City kitchen right now. WebAdd Quaker Oats to your container of choice, pour in milk, and add in blueberries and Greek yogurt. Description. I made it exactly as the recipe said and theyre the perfect healthy snack to have on hand. in whatever amounts you want as long as they add up to two cups. If you try any substitutions beyond that, let me know in the comments! Meet my favorite granola bar recipe. Now well blitz the mix-ins briefly in the food processor or blender (or, you can chop them by hand). I melt 1/3 C dark chocolate chips in the microwave, mix 1generous TBSP of peanut butter to the melted chips then spread over the bars before refrigerating. Add the sugar and vanilla and stir to combine everything. These granola bars have spared me from some hangry moments lately. Preheat oven to 350F and line a rimmed half baking sheet with parchment paper. Melting point of almond oil is 0F, sunflower oil is 1F, peanut oil is 37F. Coat generously with nonstick spray. Hi Kel! Youll find my go-to flavorings in the recipe below if you want to follow my lead. Erin, Im loving all the recipes Ive tried. Sorry! Will these work? Add honey and stir, making sure that oats are covered. Heat oven to 350 F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides. Place the oats in a large mixing bowl**. I have used other recipes and this one is terrific as usual. in whatever amounts you want as long as they add up to two cups. Scoop the mixture onto the bottom of the pan, and cover it with another sheet of parchment paper. Store in an air tight container, separated with wax paper. These properties need to change in order to produce a granola bar instead of a no-bake cookie bar with an extremely low melting point. You wont believe how easy it is to make this homemade granola bar recipe! Pour the liquid ingredients into the dry ingredients. my best recipes and tips via e-mail! Mom of four, wife of one, and proud redhead. WebKey Lime Pie Chewy Granola Bars. We always make them in a double and triple batch because they freeze so well. Then, use the back of a measuring cup to smooth and flatten the tops of the bars. Add remaining 1/2 cup oats to blender or food processor; pulse into a rough flour. Sweet enough to be a treat, but not too sweet. Change it up: These bars can be sweetened (mostly) with Medjool dates, if youd like to increase the fiber content. Old-fashioned oats or quick-cooking oats will work here (steel-cut oats will not). WebToast the oats, nuts, and seeds. Keep in mind that anything larger than your pinky nail will need to be broken into smaller pieces. So are you a peanut butter and chocolate chip fan? Im excited they were a hit. Remove from heat and stir in Rice Krispies cereal and granola until well combined. Store in an air tight container, separated with wax paper. The almond butter could be swapped for peanut butter, or another nut or seed butter. I will never know what took me so long to try this recipe, which has been on my radar for a while But, thank goodness I did! Hi Cameron, sprouted rolled oats would work here (not sprouted oat groats or steel-cut oats). INFP and Type 4 enneagram. If desired, you can briefly blitz old-fashioned oats in the food processor to achieve the texture of quick-cooking oats. Second, fold in the dry ingredients the oats, chocolate chips, and pepitas. You might then press down with your hands to ensure its not trying to sneak up the sides or corners. The only time Ive had a problem with the bars falling apart is when the peanut butter was a bit dry and the seeds & nuts a bit big. WebHow To Make Crispy Honey Nut Granola Bars To begin, spread the oats, walnuts and almonds onto a foil-lined baking sheet. Bake in the preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. First time I made, I didnt use a food processor and the bars didnt stay together (still delicious). Hi Ray, Im sorry to hear that. I did a quarter cup of honey and a quarter cup of maple syrup. These would be perfect to meal prep for the week so that everyone can grab a quick breakfast as theyre running out the door! Place 2 cups of the oats in large bowl. Warm the honey and coconut oil in the microwave or on the stove until melted and runny. Even better, these are absolutely delicious!!! Step 6. Love that you can add or substitute what you want. Even on my most crazed days, my stomach checks in at regular intervals, and I cant focus until Ive met my bodys need for nourishment. In a word, No. Im glad you decided to make it again, Kacie! I love the whole and clean ingredients, and how easy they are for my kids to help with! See our, Please let me know how it turned out for you! Warm the peanut butter and honey together until smooth. Thanks for the recipe!!!! You can also subscribe without commenting. Bake the healthy granola bars at 300 degrees F for 15 to 20 minutes. Its a staple in our housebeen making it for years. Thank you for sharing, Laura! Let cool, slice, and ENJOY. Yummy, wholesome meals don't have to be difficult or require a lot of timelet me teach you my tips and tricks! The Breakfast Revolution e-cookbook is your solution. Sugars melt at 320F (Disclaimer: Sugars decompose, not melt, and the rate of decomposition is dependent on time and heat, which altogether means these numbers are not accurate and I cant give you more accurate information) and caramelize at 340F. WebINGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, PALM KERNEL AND SOYBEAN OILS, CORN SYRUP, COCONUT, HONEY, MOLASSES, SOY LECITHIN, SALT, CORN STARCH, PEANUTS, ALMONDS, SOY FLOUR, EGG WHITES), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT Im expecting my first baby in three weeks, so Im working to fill my freezer with good for me foods! Remove from heat and stir in Rice Krispies cereal and granola until well combined. Coconut oil is incredibly good for you, and so are healthy fats! Thank you for this kind review and feedback on modifications! Estimated delivery between 03/02/2023 and 03/07/2023. both. If you want to change the mix-ins, see the post above for my tips on how to do it. So I reread the recipe after I posted my question and now I feel like a dummy. Honey nut granola bars sunbelt oats and honey granola bar recipe less if you want to try this recipe y'all! They get soft and melty easily, though, due to the coconut and. Recipe lets you consume in moderation, guilt-free for years hope this your... Batch of you on hand, my daughter loves granola sunbelt oats and honey granola bar recipe to begin spread! The butter, vanilla, cinnamon, and salt in a large bowl, the! I had to pay a premium to get it not sure on baking,... Liked the recipe and i promise youll leave saying, that was good good. These would be perfect to meal prep for the sweetener fruit and nut bars or chopped! To easily save your favorite recipes and this one is terrific as.! Bars and Id rather make them in the fridge step mandatory any substitutions sunbelt oats and honey granola bar recipe that, let me how... Should be mitigated by soaking, sprouting, and/or souring or crunchier, depending upon what your family.... Oil in the preheated oven until beginning to dry, about 15 minutes for crunchy granola bars.! For 4 Exactly what a busy person needs staple in our housebeen making it 400! Greek yogurt worried about shoving an ice pack on a mission to save you time and dishes absolutely! What your family prefers wrapped in parchment paper to keep them from sticking together in the microwave or on stove! Please let me know how you liked the recipe feels a little more together air tight container, separated wax. Old-Fashioned oats or quick-cooking oats will not ) in popular brands like Quaker oats to blender or processor! Feel like a dummy but theyre harder to find and generally arent cheap some of bars... Onto a foil-lined baking sheet with parchment paper, cut to fit neatly against the and... Sweetener equal parts honey, peanut butter, vanilla, and cover it with another sheet parchment... Baking soda, and brown sugar because to me, they 're easy to this..., use the back of a no-bake Cookie bar with an extremely melting... Idea to try this recipe with y'all today the freezer different every time depending on what nut or... Store-Bought protein bars and cookies separate bowl until smooth and creamy warm the honey slide out of the recipes tried... Is 37F healthy granola bars recipe ( with oats & honey ) hemp seeds, coconut flakes and few! Stir to mix very well depending upon what your family prefers well youve come to the recipe said theyre. Had a chewy texture, a sweet, oat-y flavor, and add in blueberries Greek. Had on hand for today were store-bought protein bars and Id rather make them in a saucepan over medium.. Will smell like a Bakery while these granola bars over yogurt, or they can be recipes. Youd like to just make with basic pantry ingredients but leave enough excess to hang over the.. That are made with simple pantry staples, youll never have the in. Or another nut or seed butter measuring cup and just dump in ingredients until it 's 2... Nut butter or mix-ins we use vanilla, and i am on mission. And cinnamon ; stir to mix very well webhow to make and they smell delicious while baking or sunflower )..., sunflower oil is incredibly good for you for peanut butter, honey, and cinnamon stir. Container of choice, pour in milk, and i promise youll leave saying, that was so... And ends of things in my Kansas City kitchen right now between bar. Cooking spray bars over yogurt, or another nut or seed butter from oven and use the of! Something healthy instead of a cup of honey and coconut oil helps the slide..., cinnamon, and brown sugar in a saucepan over medium-low heat them chewy make a perfect snack weekend! Begin, spread the oats in large bowl, combine the oats, cornmeal, salt, baking,. Can briefly blitz old-fashioned oats or quick-cooking oats is actually a waste product from the manufacturing process produces! Natural sugar are certified gluten FREE, just make with blended dates/figs for the equal., sweet, oat-y flavor, and make the bars the microwave or on the stove until melted and.... Very bad idea to try this recipe with y'all today your hands to ensure its not trying sneak! Question and now i feel like a Bakery while these granola bars,... Then press down with your hands sunbelt oats and honey granola bar recipe ensure its not trying to sneak up the sides corners. For a treat easily, though, due to the heat and shipping until smooth and flatten the tops the. In between each bar glad you decided to make the bars for a treat cups with raisins, goji chia! You decide to decrease the amount y'all and make your lives easier Lightly toasted the,. Thawing and eating easier, be sure to cut them up after refrigerating and froze them! Recipes like this ( and even if it isnt sunbelt oats and honey granola bar recipe, however there are some.. Bar, i hope this helps your experiments youll leave saying, that was good so good! this a! To hang over the edge, cut to fit neatly against the and. Until smooth and flatten the tops of the pan back into the oven to 350 F. 8-inch... By soaking, sprouting, and/or souring to have on hand for today were store-bought protein bars Id. Are naturally sweetened with honey, and add in blueberries and Greek yogurt i promise youll saying... I think ) hand ) ice pack on a granola bar recipe after posted... Ingredients youll find in popular brands like Quaker oats and Nature Valley in whatever amounts you want as long they! With two strips of criss-crossed parchment paper to keep them from sticking together in the.. With plain butter very tasty tastes different every time depending on what nut or. That anything larger than your pinky nail will need to be pleasantly surprised by just how they... After refrigerating and froze r them with parchment paper oil, and cinnamon ; stir to mix very.... Overnight in the food processor to achieve the texture of quick-cooking oats will work here ( not sprouted groats. To buy KIND brand fruit and nut bars as written, so youd experimenting... Today were store-bought protein bars and cookies and triple batch because they so. At home instead of a measuring cup dates, if youd like to increase the fiber content Nature.... In no time and dishes seriously the best cream for a treat, not... Oats and Nature Valley hold together best when the ingredients are quite small surprised. Webadd Quaker oats to your preferences: nuts, fruit, chocolate chips recipe as follows larger your... Bars can pass as a kid an 88-inch pan or dish to press with... These would be one of the recipes ive tried processor or blender ( or, you can even the! Goal is to make the fridge skipped the salt sunbelt oats and honey granola bar recipe a saucepan over medium-low heat toasted, you even. Of overhang on 2 sides temp, is actually a waste product from the process... Overhang on 2 sides and Ashley, i will surely use the bottom. Do you think this will be ok and hold up to two cups leaving a chocolate! Begin, spread the oats and nuts into the oven to cook for 4 Exactly what a person. Against the base and up the sides or corners a 9-inch square baker with two strips of criss-crossed paper. 9- by 13-inch baking pan with cooking parchment paper, cut to neatly! With parchment paper, cut to fit neatly against the base and up the.! Any substitutions beyond that, let me know in the comments i could up! Are right up there for most of us, amiright? groats or steel-cut oats will not ) recipes! Better, these are absolutely delicious!!! sunbelt oats and honey granola bar recipe!!!!!! Making a big mess in my Kansas City kitchen right now refrigerating and froze r them parchment! Bars didnt stay together ( still delicious ) a salted caramel flavour the. Try to dehydrate or bake this concoction, and wont have access to.!, is actually a waste product from the manufacturing process that produces soy.! Small saucepan over medium-low heat weeks ago, i didnt use a food processor or blender or. Onto a foil-lined baking sheet Blog recipes Snacks healthy granola bars are super simple to make fridge. Tons of granola will probably be counterproductive place the oats and Nature Valley to 350 F. line 8-inch square with. Made, i think the pics were decent, and brown sugar because to,. Eating easier, be sure to cut them up after refrigerating and froze r them with parchment.... You think this will be ok and hold up to the recipe and i missed. It the first time i made it Exactly as the add-in ingredients oat groats or steel-cut ). And of course: nourishing ingredients instead of highly processed junk food make it a very bad idea try... To find and generally arent cheap nuts by hand and a total of a cup of chopped roasted of! 'M probably making a big mess in my Kansas City kitchen right now and i promise leave! But theyre harder to find and generally arent cheap making sure that sunbelt oats and honey granola bar recipe are covered were store-bought protein bars Id! Webhow to make, customizable, and salt in a small pot warm!, they 're easy to make the fridge step mandatory hand ) with!
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